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September 27, 2017
7:30 PM - 8:30 PM
Dragons Kung Fu Studio
2572 7th Ave E.
North St. Paul, MN 55109
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T'ai Chi Ch'uan

Wednesday, September 27, 2017

For ages 16+. T'ai Chi Ch'uan, practiced in China for 2500 years, uses slow relaxed movements to develop strength while eliminating tension. While doing so you will strengthen your arms and legs, improve balance and flexibility, reduce stress, and help increase energy levels. Come experience the benefits for yourself! Class is taught with a traditional set of training ideals by Gold T'ai Chi Ch'uan group, Head Instructor; Elain Schrade.